Dad. At Home.

Black Bean Hummus

Ben Hartung

Black Bean Hummus

need to add values for ingredients
Print Recipe
Course: Snack
Ingredients Method

Ingredients
  

  • 1/4 cup lemon juice or juice from 1 large lemon
  • 1/4 cup tahini
  • 2 garlic clove minced
  • 2 tablespoon olive oil
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1 can (grams) black beans, no salt or x cups black beams

Method
 

  1. In food processor with the blade attachment, combine tahini and lemon juice, scraping down sides as needed until it is combined and creamy, about 1 minute.
  2. Add olive oil, garlic, cumin, and salt and mix until combined and creamy, about 1 minute.
  3. Add black beans and whip combine until smooth and beans are not visible, until smooth, about 1 minute.
    4. Keep in the refrigerator for up to 3 days.