Protein Everything Sauce

Ben Hartung

Protein Everything Sauce

Adapted from plant you scrappy cooking. 8g protein per portion (1/4 cup)! Salads, bowls, dips, drizzle on veggies. So many options!
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 cup or 4 portions
Course: Sauce

Ingredients
  

  • 8 cloves garlic
  • 2/3 cup almond flour or sliced almonds
  • 1/2 cup nutrition yeast
  • 1 cup water
  • 2 tablespoon lemon juice
  • 3/4 teaspoon salt

Equipment

  • Blender

Method
 

  1. Using a magic bullet or blender, blend all ingredients until smooth, about 30 seconds.